Everyone likes to drink and eat honey. Everyday's honey is delicious and delicious, and it can also beautify your face. The honey can even make a mask. But everyone knows that honey has so many benefits, can't honey be eaten with anything? Let's take a look with everyone, stay away from eating misunderstandings, and eat healthy.
Honey can't be eaten with anything
1. Honey cannot be eaten with tofu
Tofu is sweet, salty, cold in nature, and can clear away heat and blood. Eating with honey can easily cause diarrhea. At the same time, a variety of enzymes in honey, a variety of minerals in tofu, vegetable proteins, organic acids, etc., the same food is not conducive to the body's biochemical reactions.
2. Honey cannot be eaten with green onions
When organic acids and enzymes in honey meet sulfur-containing amino acids in green onions, harmful biochemical reactions or toxic substances can occur, which can stimulate the gastrointestinal tract and cause diarrhea.
3. Honey cannot be eaten with leeks
Leeks are rich in vitamin C, and are easily oxidized by the mineral copper and iron in honey and lose their effect. In addition, honey can be laxative, and leeks are rich in fiber and catharsis, which can easily cause diarrhea.
4. Honey cannot be eaten with soy milk
The protein content of soy milk is higher than that of milk, while honey mainly contains about 75% glucose and fructose, as well as a small amount of organic acid. When the two are brewed, the organic acid combines with protein to produce denatured precipitation, which cannot be absorbed by the body.
5. Honey and rice can cause stomach pain
6. Eating honey and ginger together is easy to stomach pain
7. Honey and crucian carp can be poisoned in the same food. Black beans and licorice can be used to detoxify
8. Honey and garlic are mutually exclusive (the functions are opposite and should not be eaten together)
9. Honey and leeks are incompatible with each other (the medicinal properties are opposite and cannot be eaten together)
10. Honey and lettuce are equivalent (the same food is not good for the stomach and easily cause diarrhea)
Precautions
1. Drinking honey water on an empty stomach will easily increase the acidity of the body. After a long period of time, it will cause hyperacidity and get gastric ulcer or duodenal ulcer. It is recommended to drink honey water 1.5-2 hours after meals;
2. If you have poor stomach and intestines, it is best to drink it in 30-degree water, otherwise it will easily cause diarrhea and gastroenteritis.
Not suitable for the crowd
Infants under one year old should not eat honey: honey is susceptible to botulinum contamination during brewing, transportation and storage. Babies have weak resistance. After taking botulinum toxin, they will multiply in the intestines and produce toxins, and the liver has poor detoxification function, which easily causes botulinum food poisoning. Infants poisoned by consuming honey will have slow paralysis, weak crying, weakness in sucking milk, and difficulty breathing. Babies younger than 6 months are more susceptible to this disease. Symptoms of poisoning often occur 8 to 36 hours after eating honey or foods containing honey. Symptoms often include constipation, fatigue, and loss of appetite. Although the chance of a baby with botulinum infection is very small, the doctor still recommends: Do not give your child honey and its products until he reaches 1 year old. In addition, parents must go to a regular store to buy honey when buying honey. Do not go to the apiary to buy honey, because sometimes bees collect pollen from poisonous plants, and the honey that they brew contains toxins, and people will be poisoned if they eat it.
Side effects of honey
1. Don't take more honey
Because the glucose and fructose in honey are simple sugars, they can be directly absorbed into the blood by the human body. If a large amount of honey is consumed at one time, blood sugar can rise rapidly. Excessive consumption of honey for a long time will lead to insufficient insulin secretion and easily lead to diabetes.
2. Babies under one year old should not consume honey
3. Diabetes patients should not eat
Honey is rich in monosaccharides such as glucose. After entering the intestines, it can be directly absorbed into the blood without digestion, which increases blood sugar. Sucrose and dextrin can be absorbed after a little hydrolysis. Therefore, the blood sugar raising effect of honey is particularly obvious. From this point of view, people with diabetes cannot take honey.
Honey serving time
Honey is generally suitable to be consumed 1-1.5 hours before meals or 2-3 hours after meals. However, for patients with gastrointestinal diseases, the consumption time should be determined according to the condition in order to facilitate their medical effects. Because scientific research and clinical practice have proved that honey has a dual effect on gastric acid secretion. When gastric acid secretion is too much or too little, honey can play a regulatory role and normalize gastric acid secretion. For example, if honey is consumed one and a half hours before meals, it It can inhibit the secretion of gastric acid; such as eating immediately after eating honey, it will stimulate the secretion of gastric acid; warm honey aqueous solution can dilute the gastric juice and reduce the acidity of gastric juice, while the acidity of cold honey aqueous solution can stimulate intestinal movement. Has a laxative effect. Therefore, patients with hyperacidity or hypertrophic gastritis, especially gastric and duodenal ulcers, should consume warm honey water one and a half hours before meals, which can not only inhibit the secretion of gastric acid, but also reduce gastric acid, thereby reducing The stimulation of the gastric mucosa is beneficial to the healing of the ulcer.
Summary: Honey has many benefits, delicious and delicious. Many people like to eat something every day, and there are also regulations for the consumption of honey, not casually. Everyone has seen the above content, it is best to write down, eat honey according to the regulations, and get twice the result with half the effort. The opposite is half the result.
