Bee pollen is a mixture of flower pollen, nectar, enzymes, honey, wax and bee secretions.Foraging honey bees collect pollen from plants and transport it to the beehive, where it’s stored and used as food for the colony .Bee pollen shouldn’t be confused with other bee products such as honey, royal jelly or honeycomb. These products may not contain pollen or may contain other substances.Recently, bee pollen has gained traction in the health community because it’s loaded with nutrients, amino acids, vitamins, lipids and over 250 active substances .In fact, the Federal Ministry of Health in Germany recognizes bee pollen as a medicine (3Trusted Source).Many studies have examined the health effects of bee pollen and found promising results.
1. Impressive Nutritional Profile With More Than 250 Active Substances.Bee pollen boasts an impressive nutritional profile.
2. High Antioxidant Content Protects From Free Radicals and Chronic Diseases.
3. May Lower Heart Disease Risk Factors Like High Blood Lipids and Cholesterol.
4. May Boost Liver Function and Protect Your Liver From Toxic Substances.
5. Packs Several Compounds With Anti-Inflammatory Properties.
6. May Help You Avoid Illness by Boosting Immunity and Killing Bacteria.
7. May Aid Wound Healing and Prevent Infections.
8. May Have Anticancer Properties.
9. May Ease Menopausal Symptoms Like Hot Flashes.
10. May Improve Nutrient Utilization, Metabolism and Longevity.
11. Safe for Most People and Easy to Add to Your Diet.
