There are many ways to eat Royal jelly, just master a little, royal jelly contains a lot of active nutrients, so when taking royal jelly, don't overheat, don't use boiled water to wash it, just use warm water.
Several ways of eating royal jelly
1. Hold the time of taking royal jelly
In fact, we recommend that you take royal jelly in the morning or at night, but remember to take it on an empty stomach, so that the human body can better absorb the nutrition of Royal jelly. The reason why we take it on an empty stomach is that there is a large amount of digestive juice in the stomach, which can be used to decompose the ingredients of Royal jelly; if there is food in the stomach, then part of the nutrition of royal jelly will not be absorbed.
2. Direct consumption
If it is the first time to eat fresh royal jelly, we suggest that you do not choose this method, because the royal jelly will be a little sour when it first enters, and a little astringent, but also a little spicy. This is the typical peculiar taste of fresh royal jelly, so many people can not accept it. Everyone knows that good medicine tastes bitter. In fact, the less delicious the food is, the better the effect will be.
3. Use with honey
The taste of royal jelly is really a little strange, so when many bee farmers sell Royal jelly, they will advise consumers to go back and mix royal jelly with pure natural honey to take it. Generally, royal jelly and pure natural honey are 1:2 or 1:3, which can cover up the peculiar taste of royal jelly itself. This is also people. The most commonly used method of eating Royal jelly.
4. Mixed use of honey, pollen and royal jelly
Mixing honey, pollen and royal jelly together and taking them can have a good freckle-removing effect. Before adding bee pollen, we need to crush bee pollen.
5. Sublingual Taste
Royal jelly is taken under the tongue and must be swallowed slowly, so that the absorption effect will be very good, but many people feel that royal jelly is difficult to swallow, the entrance is sour and astringent, and there is a hot feeling, so few people can take it directly under the tongue. By the way, when taking royal jelly under the tongue, we recommend taking it on an empty stomach. Do not use boiling water to wash, 40 degrees of warm water is the best.
