Royal Jelly is the most magical substance in the hive. The magic is that royal jelly can determine the differentiation of female larvae. If the worker bee larvae have been eating royal Jelly, they can develop into King bees. Because of this, royal Jelly has also become a health product. The leader.
Effectiveness: Rich in nutrients and comprehensive in efficacy
The main components of royal jelly are proteins, amino acids, sugars, fatty acids, etc.. It is also rich in vitamins, minerals, nucleic acids, and a variety of active substances. The most representative components are royal acid and superoxide dismutase. Royal acid(a special unsaturated organic acid and named after only in royal jelly) has anti-bacterial anti-inflammatory, anti-immune, anti-cancer and anti-radiation effects, while superoxide dismutase has anti-oxidation, clearing free radicals, delay aging and other effects. How to eat: Take directly with or with honey
The eating method of fresh royal Jelly is mainly two kinds of direct service and mixed honey. The simplest one is to put royal jelly directly under the tongue, but because royal Jelly has a very special taste, people who do not adapt to this taste may be difficult to swallow. Therefore, the most common way to eat is to mix it with honey. The specific method is to mix fresh royal Jelly with natural mature honey at a ratio of 1:2 to 3, so that the taste of honey can cover the strange taste of royal Jelly. Time: taking it on an empty stomach is better for absorption
There is no clear requirement for the time of taking fresh royal Jelly, but in order to facilitate the gastrointestinal absorption of the nutrients in royal Jelly, it is best to take it on an empty stomach. For example, getting up in the morning and half an hour before breakfast is the best time to take royal Jelly. In addition, taking royal jelly half an hour before going to bed at night is also extremely good. It is worth noting that royal jelly needs to be taken for a long time to be effective. Some people may have to take several months or even six months in a row to see the obvious effect.
Quantity: according to the purpose of use to determine
Too little royal jelly may not be effective or extend the effective period, and excessive use may have a negative impact on health. In the end, how much royal Jelly is suitable for daily use? In fact, if the royal Jelly is only used to make up for benefits, it can be about 5 grams per day. However, if it is used to assist in the treatment of diseases or regulate body functions, it can be taken 10 to 15 grams per day(taken twice a day, morning and evening). In addition, due to personal physical differences can be appropriate on this basis to increase or decrease the daily dosage.
