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What's The Function Of Pollen? How To Eat? When Do You Eat?
Oct 20, 2018

The efficacy of pollen:

1. Enhance the human body's comprehensive immune function: Pollen polysaccharide can activate the phagocytic activity of macrophages and improve the human body's disease resistance.

2. Anti-aging and cosmetic effects: Bee pollen is a nutritive cosmetic. VE, SOD, selenium and other ingredients in pollen can nourish and nourish the skin, restore skin elasticity and cleanliness. Inositol in pollen can make white hair darker, lose hair gradually and keep its hair black and bright.

3. Prevention and Treatment of Cerebral and Cardiovascular Diseases: Flavonoids in pollen can effectively remove the deposition of fat on the vascular wall, thereby softening blood vessels and reducing blood lipids.

4. Prevention and treatment of prostate diseases: pollen is the nemesis of prostatitis, rape pollen, buckwheat pollen is the best. In our country, the effective medicine for prostate diseases - Qian Kang is pollen.

5, lose weight: Taking bee pollen can absorb enough nutrients, resulting in satiety. At the same time, lecithin in the pollen can burn excess fat to achieve the goal of losing weight.

6. Regulation of gastrointestinal function: pollen has many bactericidal ingredients, can kill E. coli, and can prevent and treat constipation.

7, protect the liver and protect the liver: Flavonoids from pollen can also prevent the deposition of fat on the liver.

8, regulate the nervous system and promote sleep.

9. Auxiliary treatment of other diseases: pollen on anemia, diabetes, improve memory, menopausal disorders have a better effect. How to eat pollen? As bee pollen comes from nature, with a little dust, please mix the pollen and honey in a ratio of 1:4 into pollen honey and take it after a few days. Do not eat the dust deposited in the bottom of the bottle. In general, it is eaten at an early morning and at night, with a dose of 5 to 10 grams, doubling the therapeutic dose.

Pollen can be eaten directly, usually every morning and evening take one time, each time 5 grams to 10 grams, directly served with warm boiled water, can also be used warm boiled water, milk or honey. This method is more suitable for weight loss, hair growth, hair care, and can also be used to treat various diseases of the face.

Pollen that is eaten directly does not necessarily have to be broken because it does not affect the absorption and utilization of pollen nutrients. Studies have shown that although pollen grains have a hard outer shell, there are germination holes or germination grooves on the outer shell. Under the acidic environment of human gastrointestinal tract or the action of various enzymes, germination holes or germination grooves will open and eject inclusions.

Use warm boiled water when eating, or can be imported fine chewing, or bee pollen and honey mixed together to eat, take bee pollen twice a day, generally in the morning and evening when taking the best fasting, if the stomach after taking bee pollen before meals feel uncomfortable, you can change to take within half an hour after meals; can also be honey grinding bee pollen Fine powder can be washed with water and quantity. Satisfactory results can be obtained.

Expanded information:

Bee pollen refers to the pollen mass brought back by honey bees after storage and fermentation in the hive. Bee pollen is the male germ cell in the stamens of flowering plants. It not only carries the genetic information of life, but also contains all the nutrients necessary for new life. Bee pollen is the root of plant succession and the source of heat energy.

When bees collect honey, they carry pollen to collect pollen and form pollen clusters, which are stored after entering the hive. Its main dietary and therapeutic components are: protein, amino acids, vitamins, bee pollen, trace elements, active enzymes, flavonoids, lipids, nucleic acids, brassinol, phytic acid and so on. Among them, the content and proportion of amino acids are the closest to the amino acid model recommended by the Food and Agriculture Organization of the United Nations (FAO), which is extremely rare in natural foods. Bee pollen is a concentrate of nutritive and medicinal substances. It contains proteins, carbohydrates, minerals, vitamins and other active substances. Bee pollen is not only an excellent natural nutritional food, but also an ideal tonic, and has certain medical effects.